International Volunteers Series: Infirmary Worker in Montero, Bolivia

Olivia Elswick, Asia CorrespondentLast Modified: 23:30 p.m. DST, 03 July 2014

Copacabana - Bolivia, Julio 2013, Photo by Dani.jpg


MONTERO, Bolivia -- Antoinette Moncrieff, a spitfire of a girl from Michigan, works in an orphanage, or Hogar, in Bolivia with another American volunteer, Natalie Baker. Antoinette was drawn to work in Bolivia because of the opportunity to work in an orphanage and the tropical location.

As the oldest of four children and a second mom to the youngest siblings, kids have surrounded her all her life. She has been a nanny, baby-sitter, teacher’s aide, and has worked at a daycare and summer camp with homeless children.

What is your job in Bolivia?‬‬

‪My first eight months here, I worked in Santa Maria with the 0 – 5 year olds. I did homework with the kindergarteners, occasionally did activities with them, changed their diapers, bathed them, fed them, played with them, and disciplined them.

Now I help Hermana Paulita in the infirmary. I´m in charge of meds for both buildings, three times a day. I also file, take children to appointments, and take children to the doctor. Additionally, I sometimes take care of cuts and scrapes, burns, etc. and keep a note of who has what so that when Hermana Paulita comes in for the day she can have a look at them.

What is a day in the life like?

Honestly, that´s hard to say! Every day here is so different! Even in the nine months I've been here, my job responsibilities have switched around according to the need of the moment.

Typically, the average day here goes something like this:

  • 5:00 am – The girls get up, get dressed, and do chores. (By default, I am awake too. It´s hard not to wake up when your bedroom is adjacent to a dorm of teenagers).☺

  • 6:00 am – I am officially out of bed and go get the breakfast meds ready.

  • 6:30 am – Breakfast bell, pray Hail Mary with the girls before entering, pass out food to our tables (we each have a table, mine is mainly full of middle school age girls) and I hand out meds to the girls.

  • 7:15 am – The girls who go to school at Maria Auxiliadora, which is across town, leave on our microbus with Don Pancho, our handyman and driver. I am usually still chasing down girls who weren´t at breakfast to hand them out meds. The other girls who go to the public school next door leave on foot.

  • 8:00 am – I hand out meds to Santa Maria, our 0 – 5 year olds, while they eat their breakfast. The school age girls do their homework in preparation for the afternoon session.

  • 8:30 am– It really depends on the day. Sometimes I do paperwork; filing girls´ medical records, keeping track of their meds, etc. Sometimes I need to take care of boo-boos, take girls to appointments, or make unplanned trips to the doctor with sick children.

  • 12:15 pm – I hand out lunch-time meds to Santa Maria.

  • 13:00 pm – Lunch bell. Sometimes Madre Rosario, our director, gives the girls a talk while they wait in line. I dish out food for my table and then hand out lunch meds to the girls in the dining room.

  • 14:00 pm – Afternoon session has started. The girls who go to school in the mornings do their homework in preparation for the next day. Santa Maria is either napping or at kindergarten depending on their ages. My routine is then much like the morning.

  • 18:00 pm – Dinnertime meds with Santa Maria.

  • 18:30 pm – Dinner bell. I dish out food to my table and pass out the dinner-time meds.

  • 19:00 – Officially I don´t have anything going on.

But this is relative. Often Natalie and I will have a cup of tea in the volunteer kitchen. Sometimes I get sucked in to taking care of someone´s boo-boos, which usually means that I end up taking care of ten people because if the girls get wind of the fact that I´m taking care of one person, they´ll all want me to take care of them. Sometimes I read or hang out in the library with Natalie and the homework girls.

  • 22:00 pm – A rough bedtime estimate.

‪How are you able to handle all of your responsibilities while keeping a healthy work/life balance?‬‬

Honestly, it´s difficult. Because there is no physical separation of work and home, and there are children around constantly, it is hard to keep a proper balance. The nature of your responsibilities also makes this difficult as well. I've found that it´s very important to take a bit of time out for yourself, indeed a necessity… Reading, journaling, art, taking a walk, taking naps, etc. have all helped me. When you´re feeling especially burnt out, taking a few days off is important too.

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Published: 03 July 2014 (Page 2 of 4)

Has there been a defining moment in your life that made you decide to take the direction you did?

A typical day for me starts with morning mass at 6:45. Many of the students attend this mass as well. After mass I take attendance for the Daughters of Mary which is a Catholic group for young women dedicated to living more like Mary and growing in our faith as Christians. After that we have a quick breakfast and morning assembly. Monday, Wednesday and Friday I go with a VSDB sister to a village school that we are in charge of running and organizing.

We conduct assembly there, teach various subjects, get uniforms and other necessary things in order to get the new school on its feet. Those afternoons I teach art and religion at our base school. Tuesday and Thursday I start my day in the secondary school then teach the 5 aspirants we have English and Group Dynamics. The rest of the afternoon after lunch is spent in either art or religion and just being present in the school to assist with conflicts or difficulties that arise. Most afternoons I help a few students practice reading with small books we have here. ‪‬ I've wanted to do mission work since I was knee-high to a duck. I've always been interested in foreign countries and cultures, as well as poverty, human rights and social justice issues.

In college I sat through class and when I wasn't doodling or wishing I was doing something else with my life, I began to be aware of a desire deep inside to go to a foreign country and love the little children who had no one to love them.

It came to a head one fall day when I was supposed to be grocery shopping before work. Instead, I found myself walking through the woods in the park yelling at God.

“What do you want me to do?” I demanded of him.

In my mind´s eye I saw him laughing at me. He popped the question right back to me:

“What do you want to do?”

‪What were your thoughts about Bolivia before you arrived and how have they changed or stayed the same?‬‬‬

‪‬I think, coming from a first-world country that places a great deal of importance on child safety and development, as well as continuing education, I took it for granted that those I worked with would be of the same mindset. I found that this is not necessarily the case.

What are your hobbies and community involvement at your site?‬‬‬

Once a week, Natalie and I get to eat lunch with the nuns who run our orphanage at their convent. We also take part in the different celebrations at the Hogar. Bolivia has so many celebrations. Often we join the other staff members in putting on a dance.

We've also put on Dia de La Bruja (Halloween), Christmas, Easter, and Mother´s Day celebrations. The staff take turns putting on one major celebration every year; this year our turn was Mother´s Day.

Natalie and I enjoy making cups of tea, hanging out in the Plaza, and watching movies too. Personally, I enjoy reading, writing, journaling, drawing, painting, photography, dancing, and petting my cat. ☺

What are the hardest parts about living there?

I think one of the hardest parts about the Hogar is that there´s just kids around all the time. The noise is constant. You really can´t walk anywhere without running into someone. Even when you try to go somewhere for a little space, like the volunteer kitchen (which ends up feeling like a giant fishbowl) they often find you and spy on you, bang on the windows, etc. Someone´s always yelling, talking or laughing really loud, crying, etc. Even taking showers, going to the bathroom, etc. don´t always have the luxury of privacy. I have had numerous conversations through the shower door. ☺

Food has been interesting. The government only gives eight bolivianos a day (less then $1.50 U.S.) to the Hogar for each child for ALL of her needs. (By the way, this is the same amount that the prisons get.) Food is often very limited and almost always unappetizing. When there´s food we eat and when there´s not we don´t. While there´s always something to eat, there´s usually not enough and what there isn't very nutritious.

We eat a lot of donated things. It´s not unusual for us to eat a small baggie of outdated cookies leftover from the school snack for breakfast or dinner. Once we went through a whole week where the main meal, lunch, was only a bowl of soup. Feeling hungry is often just something you suck up and deal with.‬‬‬

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Published: 03 July 2014 (Page 3 of 4)

‪‪Do you ever feel unsafe?‬‬‬

‪‬Sometimes. Going anywhere at night is often kind of scary and it gets dark really early here because we´re closer to the equator. Our neighborhood is kind of bad and an especial target for robbers because the market´s right there and people always have money on them. Two months in Natalie and I were robbed at gunpoint and her purse was stolen. That was scary but we learned from it and came out okay in the end. Most of the time we´re pretty safe though. The key is to go out during the day. ‬‬‬‬

‪What is the most rewarding part about living there?‬‬‬

‪Knowing that you´re making a difference in the lives of the kids. Seeing the small changes in them, as they grow, heal and learn is priceless. I've had the opportunity to build positive relationships with many of the children over the nine and a half months I´ve been here. Every once in a while it blows my mind that I can positively interact with a kid I never thought I would. ‪ ‬‪ ‬‬‬‬ ‪‬What is your best memory so far?

‪‬‬I have so many good ones that it´s hard to choose one! Getting electrocuted by the showers, the day Melani learned to walk, Sandra and Natalie getting stuck up in a tree, Yudid and Emily dancing around in gigantic costume feet, getting my hair tangled up in the wheel of a cart during an impromptu race with a bunch of middle school girls, finding my boyfriend sopping wet during a water balloon war with a bunch of teenage girls and then bringing him to the personnel meeting where he left a gigantic puddle on the floor… There´s so many! ☺

What is the most heartwarming experience you’ve had and the most heartbreaking?

‪I've  had a lot of heartwarming experiences and a lot of heartbreaking ones. Hearing Leidy tell me she wanted to die, the kids not having enough food, having Etcel spill into my lap crying telling me her dad told her she has to stay here always, holding screaming Nataly during her transition into Santa Maria, the day Deimar's adoptive family returned him and seeing how changed he was as a result… those are some of the heartbreaking ones.

Getting peppered in hugs and kisses by Santa Maria, watching Paz turn from a smelly scabies-infested street animal into a loving pregnant kitty, watching Silvana go from a depressed and sick little girl to a smiling joyful girl who can use a pencil and count to ten consecutively, getting a picture from Emily on a really rough day, getting called “Mama,” how excited Francisca was about reading “Bread and Jam for Frances”, Belen's cute secret hand waves as she walks down the hallway. Those are definitely the heartwarming ones and they make it all worth it.

‪Can you tell me about one child that you feel you’ve impacted or about one child who has impacted you?

I think Silvana was the guiding thread through my first several months of being here at the Hogar. When I first came here she was eight years old but living with the 0 -5 year olds in Santa Maria. She was very sad, withdrawn, depressed and sick. In my first few days of working in Santa Maria, I got Silvana to smile. Gradually she came out of her shell.

In January she started kindergarten. She had difficulty doing simple pencil tracing exercises and the concept of colors was completely lost on her. I talked to our psychologist and social worker and learned that Silvana grew up in the country wandering the streets with her schizophrenic mother.

When she first came to the Hogar, Silvana could not use the bathroom by herself. She just sat and did not interact with anyone. In the year-to-year and a half since then, Silvana has come such a long way. The psychologist felt that Silvana was capable of learning but because of poor nutrition she would come about it in her own timetable and not when we expected her to. He thought being in Santa Maria was the best medicine for her because the children would talk to her; she would learn from her peers.

I kept working with Silvana. Slowly but surely she got the hang of using a pencil. She was able to do all of her homework, even making letters of the alphabet. She even named a color once without my asking her to. She needed constant affirmation but was very pleased with herself as she made progress. I remember the day she counted her numbers and actually started with one instead of two. I was so excited!

She is such a different little girl then she was nine and a half months ago. She laughs and talks with the other kids, smiles and climbs all over the playground. I am so happy she's come so far.

What lessons will you take with you?

‪‬‬I've learned how strong I really am. I´ve learned a number of different nursing skills and life skills that I definitely didn't know when I came down here. I also learned that I can go months on end without seeing my boyfriend and have our relationship come out stronger for it.

Do you find that women are treated differently than men at your site?

Yes and no. We don´t have the same gender inequalities and difficulties that many other third-world countries do, but men and women have very different roles in Bolivia. There are a lot more clear distinctions between what men and women do then there are back home. If a little boy wants to play with a doll, they are very adamant that “that's women's stuff” and scold him. Traditionally anything to do with tools, appliances, building, etc. falls under the male's role. I don't really agree with it.

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Published: 03 July 2014 (Page 4 of 4)

What are the most critical problems faced by people in your area?

‪‬‬Poverty and a lack of education. Poverty and ignorance breed each other. Knowledge of child development is often nonexistent. Knowledge that we often take for granted in the United States is not common knowledge here. People have hugely unrealistic developmental expectations of children and thinking outside the box or innovatively or in a problem-solving way is not really done here.

In my particular neighborhood, families are very broken. Many parents are not married. It is not unusual for a father or mother to go off to another country and leave the rest of the family. People tend to have the attitude that orphanages can raise their children; sort of like free daycare until the child is old enough to be useful to the family. Once one of our English volunteers was approached by a single mother who looked to be fairly well-off. She wanted to know if the Hogar could take her children.

Do you ever feel like you really belong in Bolivia at the Hogar?

‪‬‬Yes and no. I think the very nature of the Hogar makes it feel difficult to feel fully part of what´s going on. But I feel like I belong in the sense that I am where I am supposed to be, and I've become part of life here and part of the girls´ lives as well, even for the short time I´m here.

What is the most interesting or surprising thing you’ve observed or been a part of?

Being a part of the outdoor Stations of the Cross that happen in the streets of Montero during Lent has definitely been one of the most interesting things I´ve been part of.

As for surprising… Life at the Hogar is often a surprise. You never know when you´ll be entertaining a group of American visitors, finding a live bat in the library, going to the dairy farm with Santa Maria, having a party, or watching the tortoise trying to get out of the corner next to the computer like I´m doing right now. ☺

What are your hopes for the people you’ve interacted with?

I hope each one of my children goes on to lead a long, happy, and productive life. I hope they make a better life for themselves then the life they were born into, make positive choices and that they find love and healing. I wish I was around to see the kind of people they grow up to be.

What are your plans once you’ve finished at your site?

I'm going to return to Ypsilanti, Michigan. I've got a job waiting for me at home, working with 5-10 year olds as an after-school program leader. I´m also hoping to train as a volunteer Doula working with mothers who have just given birth.

What do you plan to have accomplished in five, 10, 20, and 50-years personally and professionally?

I don't have a time limit for anything. Life takes many strange twists and turns and it's silly to put a time frame on things. I can tell you what I would like to have happen, though. I would like to become a midwife and herbalist.

I would like to get married and have a ton of kids, do foster care and adopt. I would like to be an urban farmer and continue drawing, taking photos, writing, dancing, painting, and non-conventional learning. I'm hoping to spend my life invested in the lives of my family members, friends, and the community around me. And I hope to continue doing mission work in the future.

Anything else you would like to add?

If you've ever thought about doing overseas mission or volunteer work… seriously. DO IT!  It's so worth it in the end. You will be so much better for it, and you will have made a positive impact on someone else's life.

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Follow Olivia on Twitter Twitter: @nahmias_report Asia Correspondent: @OCELswick

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Heroin in the Hills

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Michael Ransom, Contributing EditorLast Modified: 07:45 p.m. DST, 11 June 2014

CINCINNATI, Ohio -- While drug abuse is a long-standing problem in the Appalachia region of the United States, the surge in heroin usage has only been recently documented and is a relatively new phenomena. Most officials attribute the influx of heroin into be rural black-market to be a response to the crackdown on the easy accessibility to prescription pain pills such as OxyContin and Percocet, which rule the drug markets in Appalachia a few years ago.

In any case, heroin usage in the region is increasing at an alarming rate. To address this shift in society, police officers, caretakers and addicts have recently started carrying Naloxone. Could this overdose antidote be the answer?

Naloxone was first introduced in the 1960s, but was often written off as a taboo idea. In the War on Drugs, often addiction is not treated as a disease, and efforts to help people with life-threatening dependencies are not seen as legitimate. Lawmakers often claim that with increased access to clean needles and overdose antidotes, people will be more likely to use the drugs in the first place.

That logic is flawed, as heroin and other serious opiate addictions are fueled by growing issues in society and the personal lives of addicts. I believe that no one in their right mind would start down the path of heroin abuse simply because free needles were offered at a clinic down the road.

Data has shown that Naloxone is very effective in saving lives that are on the brink of overdose. Just last week, two police officers were able to revive a woman who was overdosing on the Staten Island bridge in New York. Examples of the drug's effectiveness are seen nationwide. It is an important tool in the fight against heroin and morphine related deaths.

Al Jazeera is now reporting about an interesting dynamic within the small-town America plight of heroin abuse. Cincinnati, Ohio has long been a hub of powerful painkillers, previously pills and now heroin. Neighboring Kentucky is home to some of the highest opiate overdose rates in America. Both of these Appalachian states are passing laws to help those afflicted with drug dependency. Kentucky has increased pedestrian access to Naloxone and offered amnesty to those who need medical treatment after a heroin overdose. Ohio has gone one step further, allowing those people are not users themselves to carry Naloxone, in the hopes they can administer to loved ones in a time of need. Other people distribute the antidote to churches or other religious networks in order to address the growing problem.

Approximately five people die from opiate overdoses every day in Ohio. The problem in Kentucky is slightly worse, with an estimated three overdoses overdose fatalities each day. The problem spans from cities such as Dayton and Cincinnati, to some of the most rural areas in modern America including many communities in Kentucky.

In the last 20 years, approximately 10,000 people have been brought back to life using the prescription Naloxone. While Ohio's efforts seem to be helping many people living with drug dependency, the difference in laws between Ohio and Kentucky are also encouraging people to cross over the Ohio river in order to score drugs in Ohio. Kentucky will often hold alleged heroin users in jail for months before their trial, while Ohio does not. Therefore, the Ohio initiative has created a dynamic where nearby addicts flock to cities like Cincinnati.

There is hope for the growing problem of heroin trafficking and addiction. Project Lazarus, for instance, is a multi-faceted nonprofit organization that is challenging the growing virus. Using a multifaceted approach that reaches out to those people at high risk of overdose, overdose survivors, various community organizations, doctors, nurses, police, and policymakers, Project Lazarus educates communities and healthcare workers, and helps users practice damage control by giving them the antidotes and tools they need in order to live a healthier life. The issues of heroin dependency throughout the country are indisputable, and I believe that it is both cynical and defeatist to condemn those who are trying to help people in need.

Follow Michael on Twitter Twitter: @nahmias_report Contributing Editor: @MAndrewRansom

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Is Clean Water Technology a Solution for Africa?

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Sarah Joanne Jakubowski, Africa CorrespondentLast Modified: 21:25 p.m. DST, 30 June 2014

Chief Executive Officer of N&M Technologies, Head Office, South Africa

Chief Executive Officer of N&M Technologies, Head Office, South Africa

GHANA, Accra -- Earlier this month, Medwyn Jacobs, CEO of New and Master Technologies (N&M) once again presented at Annual Ghana National Health Environment and Safety (NAHES) Conference where he reintroduced N&M’s water harvesting machine that can take water out of the atmosphere and filter it into usable drinking water.

N&M Technologies is a proud South African registered and based company that was established in 1989 by the current CEO, Mr. Medwyn Jacobs. N&M's focus has always been to meet the challenges facing South Africa and Africa through new and innovative means, and addressing Africa's clean water problems is one of them.

Mr. Jacob's had hoped to convince NAHES participates in 2013 to adopt the clean water generating solution that his company offered; however, the lack of enthusiasm has Jacobs worried because a year later nothing has changed. Yet, the stakes are higher than ever since groundwater sources across Africa have been depleted and people on the Continent are running out of places to look for water.

"Your country has so much humidity," Jacobs said to conference attendees. "You will never be short of water." Even better, he promises to open factories in Ghana that produce the machine, creating jobs and keeping resources local. However, reception of the machine during this conference remained half-hearted.

The audience questioned the machines safety. Had it been tested in a variety of humidities? Perhaps it would act differently in different settings? They questioned its efficiency. Can you reuse the filter? What if somebody didn't follow directions, reused the filter and gets sick?

Those at the conference did choose to sample the water produced by the machine, raising their glasses in a toast to N&M and Ghana before ceremoniously drinking the pristine water; but at the end of the day, Jacobs was no closer to deploying his company's solution than in 2013.

Potable water is a grave problem in many countries with emerging economies. It is especially dire in Asia, Africa, and South America. According to the World Health Organization there are “780 million people don't have access to clean water, and 3.4 million die each year due to water-borne diseases.”

N&M’s machine could be one remedy to this problem, and the fact that Africans seem reticent to deploy this on a larger scale is problematic. The technology of water reclamation from the air is not new. There is an Israeli company called Water-Gen that has developed an Atmospheric Water-Generation Units using its "GENius" heat exchanger to chill air and condense water vapor.

Their solution has been deployed on a large scale and according to an April 2014 article by CNNco-CEO Arye Kohavi explained that "The clean air enters our GENius heat exchanger system where it is dehumidified; the water is removed from the air and collected in a collection tank inside the unit.

From there the water is passed through an extensive water filtration system which cleans it from possible chemical and microbiological contamination," he explains. "The clean purified water is stored in an internal water tank which is kept continuously preserved to keep it at high quality over time."

The system produces 250-800 liters (65-210 gallons) of potable water a day depending on temperature and humidity conditions and Kohavi says it uses two cents' worth of electricity to produce a liter of water.” (Source: CNN)

N&M often researches foreign ideas and technology to develop innovative solutions, and perhaps if the idea of large-scale water reclamation from the air is not readily adopted, Ghanians and other Africans may be open to another aspect of water generating systems like portable water purification systems.

These machines may be of great assistance to communities where the people are subject to the daily backbreaking tasks of carrying water for cooking, washing, and bathing over many miles in hostile conditions, often in contaminated, non-biodegradable containers, such as plastics that previously contained toxic liquids/materials.

“Water-Gen has developed a portable water purification system. It's a battery-operated water filtration unit called Spring. Spring is able to filter 180 liters (48 gallons) of water, and fits into a backpack -- enabling water filtration on the go. You can go to any lake, any place, any river, anything in the field, usually contaminated with industrial waste, or anything like that and actually filters it into the best drinking water that exists," says Kohavi.” (Source: CNN)

This is not to say that individuals in Africa can afford a single device, but perhaps in the near future, the South African company N&M could partner with a company like Water-Gen to increase market share in Africa. Through the economies of scale, such a partnership could potentially introduce life-saving alternatives to porting and drinking contaminated water. The most important aspect of this opportunity is that the solution to address this critical issue is available and now it is just a matter of scaling and adoption, and with this, perhaps N&M will receive a warmer reception at the 2015 NAHES conference.

Follow Sarah on Twitter Twitter: @nahmias_report Africa Correspondent: @SJJakubowski

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Becker Sentenced to Life for Cutting off Penis

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Ayanna Nahmias, Editor-in-ChiefLast Modified: 22:24 PM EDT, 27 June 2014

LOS ANGELES, California -- In August 2011, Catherine Kieu Becker, a Vietnam-born woman also known as Que Anh Tran, brutally attacked her husband severing his penis. At that time they resided in Grove Garden, California. Today, nearly three years later, Becker has been convicted and sentenced to life with the possibility of parole after seven years.

Now 50, the infamous ex-wife has supplanted Lorena Bobbitt as the new face of women who castrate their husbands. Unlike, Lorena, Catherine Kieu, had not been abused, but instead appears to have been driven to violence by jealousy.

Kieu and her then husband married in December 2009, but in May 2011 he filed for divorce, which was granted in August 2011, according to Orange County court records. Despite the fact that she and her ex-husband had no children, it seemed that Kieu was not ready to relinquish the relationship.

According to other reports, shortly before the incident, the couple argued over a friend staying with them. Apparently, her husband thought little about the incident, or at least he didn't fear for his safety because he and Kieu enjoyed a dinner together.

It was during this meal that according to prosecutors, "Kieu laced her husband's dinner with the sleep medication Ambien, and once he fell asleep, Kieu tied his legs and arms to the four corners of the bed. She waited until he awoke before pulling down his pants  and cutting off his penis with a knife."

Once again the similarities between Bobbitt and Kieu are striking, but in the case of Lorena, she drove off in her car and threw her husband's severed penis out the window. She later led the authorities to the general area where she had thrown out 'his member,' whereupon it was located and later surgically reattached.

In Kieu's case, she seemed intent on her husband never being able to perform as a man again, as she threw his severed penis into the garbage disposal, turned it on and mangled it. After this vicious assault, Kieu called 911 to say that her husband was bleeding and required attention. Upon the paramedic's arrival they saw the severity of his injuries and immediately took him to the hospital for emergency surgery.

The victim is a battered man, and if not for his physical castration people may have scoffed at his predicament. But, the abuse perpetrated against him by Kieu cannot be healed with psychotherapy. Her ex-husband, 60, according to the prosecutor's office, described the trauma in an impact statement during Friday's sentencing.

'The convicted (person) viciously deprived me of part of my life and identity," the ex-husband told the court. "Then, as is routine in cases of violence that involve something sexual, the victim must endure, at the hands of the defense, a second attack. This was a cruel and calculated violation of a person's body and mind. I now struggle with what is before me. She has torn off my identity as a man. She has caused doubt in my belief in good. She has betrayed my trust in people." Source: CNN

Kieu's defense team's strategy seemed to rely on the success of the outcome of Bobbitt's acquittal on the grounds of temporary insanity. However, despite their claim that Kieu suffered from mental health issues, including depression, it was a stretch to claim that she was a victim of the battered woman's syndrome or acted in defense of her life.

Her claims do an injustice to the many women in this country and around the world who are abused physically and mentally by their partners until they break and either harm themselves or their victimizer. Fortunately, for women's rights, the jury didn't buy into Kieu's defense and today, she was sentenced to life in accordance with the April 29th jury verdict of one felony count of torture, one felony count of aggravated mayhem, and a sentencing enhancement for the personal use of a knife.

Follow Nahmias Cipher Report on Twitter Twitter: @nahmias_report Editor-in-Chief: @ayannanahmias

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Capitalism vs. Water Rights in Detroit City

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Ayanna Nahmias, Editor-in-ChiefLast Modified: 23:45 p.m. DST, 26 June 2014

DETROIT, Michigan -- Despite numerous plans initiated by Detroit to encourage its residents to remain in the city, the once great Midwestern city of Detroit has done an about face.

In an otherwise tragic situation, some might say that rapacious forces now endeavor to further disenfranchise the hardscrabble, poorest of the poor who have toughed out the deteriorating living conditions in what was once known as Motor City.

In recent months the City of Detroit has gradually cut off public water access to its most impoverished and vulnerable residents. Since the water was shut off, "sick people have been left without running water and working toilets, and people recovering from surgery cannot wash and change bandages, nor can parents prepare food for their children to eat."

Water rights groups are calling the move calculated and designed to enable the city to shed its books of impoverished consumers who are unable and likely for the foreseeable future, remain unable to pay their water bills.

Technically, the Detroit Water Department is within its legal right to disconnect service for non-payment, but many of the people who have been impacted were not given notice of their impending water disconnection. The net effect was that thousands of people have lost access to public water.

In May and June when the disconnections began and water dried up around the city, a collective of human rights and water rights activists began to protest for Detroit to open up water pipelines, calling the move an attack on basic human rights. Multiple organizations in the community appealed to the United Nations to condemn these practices and bring international attention to the plight of these citizens.

Their efforts bore fruit, when news reports announced today that the U.N. has condemned the city of obstructing water rights which is a human rights violation. This is a clear cut case of blocking fair access to water rights by the poor, and puts America on par with other countries that have chosen to 'commoditize' water thus making it cost prohibitive and unaffordable for its poorest citizen.

Examples include, Bolivia, India, and Tanzania among others as detailed in an article by Anup Shahin, titled Water and Development. The statistics on this global problem of inadequate access to water and corporate greed is one that will only worsen.

Clearly, water termination disrupts basic health and wellness at a fundamental level. That an American city is subjecting its citizenry to these horrendous conditions is at odds with the perception that is promoted about the United States, both internationally and domestically. One which promulgates an image of equality for rich and poor, and that this country is free from many of the ills which plague developing nations.

This paradoxical move to cut water when the city is engaged in a campaign to encourage inbound migration, gentrification, and renovation of the iconic city only highlights the fact that its interests lies not with the populace but with the privileged. The infusion of millions of dollars into the city coffers from corporate developers as the city seeks to move out of bankruptcy, makes Detroit's squabbling over a few unpaid months of water bills all the more ludicrous.

Although, around 5,000 Detroiter's water has been cut off already, the city has plans to cut water access to 30,000 more households this year. Like so many cases in American politics and economics, the people at the top are quick to look down on the people at the bottom and assign blame and inflict upon them an untenable burden.

Follow Nahmias Cipher Report on Twitter Twitter: @nahmias_report Editor-in-Chief: @ayannanahmias

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Korean 'Comfort Women' Still Protesting Decades Later

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Olivia Elswick, Asia CorrespondentLast Modified: 12:36 p.m. DST, 25 June 2014

Photo by: Melissa Wall "Unveiling of Comfort Women Memorial"

Photo by: Melissa Wall "Unveiling of Comfort Women Memorial"

SEOUL, South Korea -- Elderly Korean women (euphemistically referred to as “comfort women”) who were forced into prostitution as teenagers during WWII, have gathered every Wednesday since 8 January, 1992, outside the Japanese embassy in Seoul to protest the atrocities they faced. These demonstrations are now lauded by guidebooks and travel websites as a must-see for tourists to Seoul.

Though groups of Japanese tourists come to apologize to these determined women, the Japanese government has refused to apologize. The women are hoping the Japanese government will issue an official apology and provide reparations to those forced into sexual slavery. Japan’s response is that this compensation was settled with the 1994 “Asian Women’s Fund.” South Korea rejected the fund because it is a semi-private organization run by volunteers, and not under the authority of the government.

In 2007 the U.S. House of Representatives, passed a non-binding resolution that called on Japan to apologize for forcing these women into prostitution. In April, President Obama called on Japan to acknowledge their past wrong-doings, saying, "This was a terrible, egregious violation of human rights. Those women were violated in ways that, even in the midst of war, were shocking.” Obama also called on Seoul to look to the future and be more flexible in its relations with Japan to ensure better cooperation between the two countries.

Japan responded that the issue of wartime sex slavery is not a political or diplomatic subject. The issue is a hindrance to Tokyo’s relations with East Asia, and South Korea in particular.

Despite their dwindling numbers, with fewer than 100 Korean comfort women still alive, one survivor, Hwang Geum-joo says, ”Our numbers are dwindling every year, but we are still full of anger and they should apologize for what they did to us!” Around 200,000 women, mainly from Korea, but also from China, Taiwan, and Indonesia, were forced into brothels to serve Japanese imperial troops. Many were abducted from their homes or duped into forced prostitution after responding to calls to work as nurses and factory workers. Japanese Prime Minister Shinzo Abe, and other members of the political right continue to doubt these women, instead, claiming professional prostitutes staffed the brothels.

Monday, June 23, 2014, South Korea protested an appearance by Japan’s ambassador, condemning Tokyo’s review of a noteworthy 1993 apology for the wartime sex slavery. The review made the claim that there was no evidence to confirm the forced sexual misconduct.

China’s Foreign Ministry spokeswoman Hua Chunying is also urging Japan to address the problematic history of sexual exploitation. Japan invaded China in 1937 and held an authoritarian rule for eight years.

In 2011 on the occasion of the 1,000th demonstration, the organizers erected the Pyeonghwa-bu Peace Monument, a statue of a barefooted-teenage Korean girl, with her hands in her lap, and a small bird on her left shoulder representing peace and freedom. The women offer monthly tours of the 'House of Sharing,' a benefit center for survivors of Japanese sex slavery, where many of the ladies now live.

Follow Olivia on Twitter Twitter: @nahmias_report Asia Correspondent: @OCELswick

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The Cannabis Capital of the World

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Michael Ransom, Contributing EditorLast Modified: 06:45 p.m. DST, 24 June 2014

LAZARAT, Albania -- This past week, the Albanian government waged a war against the large-scale cultivation of marijuana in the small town of Lazarat, which is 140 miles south of the Albanian capital. Lazarat has been called the 'cannabis capital' of Europe, and it comes by this title honestly. International officials estimate that the small village alone produces 900 metric tons of cannabis each year, which brings in over $6 billion annually.

The offensive began last Monday, 16 June, as Albanian special forces donned Kevlar vests and stormed the village in army vehicles designed to withstand automatic weapons and shelling attacks. Their protective gear proved important, as cartel-style gangs defended drug warehouses and weapons caches. The firefight lasted days, and on Wednesday, 18 June, police and rebels reached a ceasefire agreement.

In 1990 and 1997, the Albanian government was overhauled in order to address widespread corruption and centralized wealth. The new socialist administration has sought to join the European Union multiple times in recent years, but their intentions have not translated to EU membership for a variety of reasons. Perhaps the most problematic aspect of Albanian admission is the cannabis industry.

For nearly two decades, Lazarat has made Albania the 'cannabis capital' of the European bloc, as their marijuana yield is distributed through nearby Italy and further westward. Armed with weapons seized during the 1990 and 1997 revolutions, gangs in Lazarat were omnipotent until last Wednesday. Similar problems may persist in other rural areas of Albania, but certainly not to the same extent as Lazarat.

While opposition to Albania's inclusion in the EU is centered around the production of marijuana, many Albanians see the industry as useful and profitable. Most in Albania would agree, however, that the gangs in Lazarat and other townships gain tremendous revenue through the distribution of marijuana, and these organized crime vehicles present a threat to residents of Lazarat and nearby locales.

The defensive volley of ammunition and explosives that were discharged from gang controlled safe houses is best explained by what is at stake in the standoff. The $6 billion industry in Lazarat alone totals half of the entire country's Gross Domestic Product. It is astounding that such a small village, located in a relatively small nation, could feed so much of the European marijuana market on its own.

More than marijuana, this move by officials in Tirana signals the eradication of small gang militias, which in a sense own and operate the small village of Lazarat. Those in charge in Tirana believe that the people of Lazarat will be better off without the coalition of gangs running the township, but that will remain to be seen. In the meantime, Albania is one step closer to association with the European Union.

Follow Michael on Twitter Twitter: @nahmias_report Contributing Editor: @MAndrewRansom

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International Volunteers Series: Caregiver in Cochabamba, Bolivia

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Olivia Elswick, Asia CorrespondentLast Modified: 08:07 a.m. DST, 24 June 2014

BOLIVIA, Cochabamba -- This week I spoke with Charlene Becicka, a caregiver at an orphanage in a rural pueblo outside of Cochabamba, Bolivia. Cochabamba is known as the “City of Eternal Sunshine” because of the beautiful weather year round. This orphanage offers a home to 50 girls from 3-17 years old.

Becicka attended Loras College in Dubuque, Iowa and studied English Literature, Secondary Education, and Theatre. “While my education has certainly aided in my work as a volunteer and missionary, it has been my faith that has really sustained me in my work,” she says.

What drew you to the site you decided to work in?

I was drawn to the site Hogar Maria Auxiliadora because of the role of the volunteers listed in its site description. The other sites listed teacher, tutor, nurse...the role for volunteers at Hogar Maria Auxiliadora: mother and friend. I’ve always loved children, so being in the role of mother and friend seemed like the perfect fit for me.

What is a day in the life like?

The role of the missionaries at Hogar Maria Auxiliadora is quite varied. We are responsible for caring for the girls in every aspect of their development. Daily our responsibilities include waking the girls, feeding them breakfast, ensuring they do their chores, helping with homework, accompanying them to doctor’s appointments, and just spending time with them. In a larger sense, though, our job is to be a caring friend and role model.

How are you able to handle all of your responsibilities while keeping a healthy work/life balance?

I take a half-hour to hour-long break every day in which time I usually read or write letters. Taking a little time every day to do something I enjoy is very refreshing.

What are the hardest parts about living there?

For me, the most difficult aspect of my work is the language barrier. I came to Bolivia without ever studying Spanish, so my first few months were a real struggle trying to build relationship and maintain authority with the children while learning the language. 9 months later, the language barrier has decreased, but can still be a challenge at times. However, being immersed in a different culture and learning a new language have also been some of the most rewarding aspects of my experience.

What is the most rewarding part about living there?

Seeing the girls make progress toward individual goals is incredibly rewarding. In my time volunteering here I’ve seen girls learn to read, learn to better manage emotions, and make progress toward other personal objectives. It’s wonderful to be a small part of helping the girls develop skills and habits that will aid them for the rest of their lives.

What are some of the most heartwarming experience you’ve had?

The most heartwarming moments are when the girls show their love and appreciation for the work I do with them. Surprise hugs and kisses, words of gratitude, and special notes and pictures from the girls are always touching.

And the most heartbreaking?

It’s heartbreaking to hear the girls wish for a healthy family. While some of the girls I work with are orphans, many have been abandoned, abused, or simply come from families that can’t afford to take care of them. Hearing girls ask why their parents don’t come visit them or why they have to live in Hogar is difficult.

What lessons will you take with you?

Living and working with a diverse group of children has certainly taught me to be patient.

What are the most critical problems faced by people in your area?

One of the most critical problems faced by people in rural Bolivia is illiteracy. Encountering people in Bolivia who can neither read nor write motivates me to help the girls I work with develop this fundamental skill.

What are your hopes for the people you’ve interacted with?

My hopes for the girls of Hogar Maria Auxiliadora are the same as the hopes I have for all the people I encounter: that they will use their unique gifts and talents to grow into the best people they can be and always face the world with a smile.

Anything else you’d like to add?

I am incredibly grateful for the opportunity I have been given to serve the girls and young women of Hogar Maria Auxiliadora in Cochabamba, Bolivia. However, service does not require quitting your job or moving to a foreign country. One of the lessons I'll take away from my mission experience is that propagating peace and justice can start with being present to the people around you, wherever you find yourself.

Follow Olivia on Twitter Twitter: @nahmias_report Asia Correspondent: @OCELswick

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He is the Robin to his Batman

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A farmer had some puppies he needed to sell. He painted a sign advertising the 4 pups and set about nailing it to a post on the edge of his yard. As he was driving the last nail into the post, he felt a tug on his overalls. He looked down into the eyes of a little boy.

"Mister," he said, "I want to buy one of your puppies."

"Well," said the farmer, as he rubbed the sweat off the back of his neck, "These puppies come from fine parents and cost a good deal of money."

The boy dropped his head for a moment. Then reaching deep into his pocket, he pulled out a handful of change and held it up to the farmer.

"I've got thirty-nine cents. Is that enough to take a look?"

"Sure," said the farmer. And with that he let out a whistle. "Here, Dolly!" he called.

Out from the doghouse and down the ramp ran Dolly followed by four little balls of fur. The little boy pressed his face against the chain link fence. His eyes danced with delight. As the dogs made their way to the fence, the little boy noticed something else stirring inside the doghouse.

Slowly another little ball appeared, this one noticeably smaller. Down the ramp it slid. Then in a somewhat awkward manner, the little pup began hobbling toward the others, doing its best to catch up...

"I want that one," the little boy said, pointing to the runt.

The farmer knelt down at the boy's side and said, "Son, you don't want that puppy. He will never be able to run and play with you like these other dogs would."

With that the little boy stepped back from the fence, reached down, and began rolling up one leg of his trousers. In doing so he revealed a steel brace running down both sides of his leg attaching itself to a specially made shoe. Looking back up at the farmer, he said, "You see sir, I don't run too well myself, and he will need someone who understands."

With tears in his eyes, the farmer reached down and picked up the little pup. Holding it carefully he handed it to the little boy.

"How much?" asked the little boy... "No charge," answered the farmer, "There's no charge for love."

Source: Spiritual Stories

Starbucks Offers Nearly Free College | Happiness in Corporate America

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Michael Ransom, Contributor EditorLast Modified: 02:59 a.m. DST, 17 June 2014

SEATTLE, Washington -- Coffee powerhouse Starbucks is setting a new bar for employee benefits. Yesterday, 16 June 2014, Starbucks announced that they will partner with Arizona State University online to provide four-year bachelor's degrees to employees for only $13,500.

According to CEO Howard Schultz, the initiative will allow baristas to continue their studies while attracting high-caliber employees. Students will pick their own major, and class schedules are flexible. Also noteworthy, those who take advantage of the program can leave the company at any time.

The joint venture will make a four-year degree affordable for many working Americans. And likely, Arizona State University will benefit by enrolling a record number of students into their online program. Generally, a year of studies at ASU online would run $10,000. During the first two years, students who work 20 hours or more at Starbucks are eligible to pay just $6,750 a year. Coursework during junior and senior years will cost them nothing.

For those employees looking to earn their undergraduate degree, this idea will be life-changing. But can these efforts be profitable for the Starbucks chain in terms of dollars and cents? Schultz believes so. And there is considerable data to back up his wager.

Many of the world's largest and most profitable corporations are prioritizing the health and wellness of their employees by increasing opportunities from the bottom-up. Through mindfulness and meditation strategies, companies such as Google and Microsoft are bringing age-old Eastern wisdom to the Western workplace.

As a worldwide leader in information technology, Google is always pushing the envelope of possibility. It is no surprise, then, that Chade-Meng Tan has made a name for himself as a member of the San Francisco based company. Tan is the "Jolly Good Fellow" at Google, a self-help coach who combines mental health, meditation and productivity training together, in order to optimize happiness and creativity in the corporate office.

Software giant Microsoft is further evidence that putting mindfulness experts on the payroll can be beneficial for individuals and the bottom-line alike. The payoff for Microsoft is crystal clear. CareerBliss has ranked Microsoft employees as the 9th happiest in the United States. According to the website, Microsoft workers' fulfillment derives from an office culture that "is motivated to push boundaries."

The mindfulness movement is continuing to gain ground inside a host of powerful corporations. Increased educational opportunities and mental health resources are slowly becoming the inclination of top companies, and as a result these businesses will draw top talent. Talent that is spiritually centered, mentally balanced, and mindful of their potential within their organization. Happiness outside the office will improve the bottom line for corporations, increasing the feeling of investment for employees who may not otherwise be compensated monetarily.

Follow Michael on Twitter Twitter: @nahmias_report Contributing Editor: @MAndrewRansom

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Albanian Women Swearing Virginity to Live as Men

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KRUJE, Albania -- In Albania, where culture is dictated by patriarchy, some women are taking vows of celibacy and living their lives as men.

These “sworn virgins”, or burrneshas in Albanian, save the honor of their families by becoming a proxy patriarch. As Albania modernizes and women’s rights improve, this dying custom is still being practiced by women in small villages.

The burrneshas, translated as “he-she”, custom is one that has existed historically in Albania, dating back to the fifteenth century. In the Balkan tribal communities, they followed a Kanun law, according to The Huffington Post. They also say, Kanun law is particularly restrictive towards women as it “prohibits women from voting, driving, earning money or wearing pants.”

This law also mandated that tribal clans had to outcast any families without a male figure. Because of internal tribal warfare, however, men in the families were often killed. Women in families then faced a dilemma, how they could maintain their family’s honor. If there was a virginal female in the family, though, they could to assume the role of patriarch and become a man to save the family.

Part of the burrneshas transition to becoming a man means taking an oath of virginity. A photographer who documented burrneshas, Jill Peters, wrote on her website about these women saying, “Becoming a sworn virgin or burrnesha elevated a woman to the status of a man and granted her all the rights and privileges of the male population.” She continued, “In order to manifest the transition, such a woman cut her hair, donned male clothing and sometimes even changed her name. [… ] Most importantly of all, she took a celibacy vow to remain chaste for life.”

Even though these women are faced with the obligation of preserving their family’s honor by living a restricted life, unable to have a family of their own, they do not see it as a burden. Peters told Slate, “None of them had regrets. They’re very proud of their families, of their nephews and nieces.” Because of the sacrifice these women make, they are actually treated as respected individuals in their community.

In many cases, living as a burrnesha is liberating for Albanian women for whom marriages are arranged and lives restricted to the household. Pashe Keqi, a burrnesha, told The New York Times how she felt freer living as a man saying, “I was totally free as a man because no one knew I was a woman.” She continued, “I could go wherever I wanted to and no one would dare swear at me because I could beat them up. I was only with men. I don’t know how to do women’s talk. I am never scared.”

With modernization spreading in Albania, women are gaining more rights and with that the burrnesha tradition is diminishing. Thus, the older generations are believed to be the most authentic burrneshas because they were forced into the lifestyle—as opposed to women today that are not under as much pressure. Qamile Stema, the last burrnesha in her village told The New York Times, “We respect sworn virgins very much and consider them as men because of their great sacrifice. But there is no longer a stigma not to have a man of the house.”

Slate reports that actually only a few dozen burrneshas still practice, mostly in remote areas. As the country continues to modernize progress for women, the burrnesha tradition will become obsolete.

Follow Allyson on Twitter Twitter: @nahmias_report Contributing Journalist: @allysoncwright

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Inside Uttar Pradesh Station, Woman Raped by Four Policemen

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Michael Ransom, Contributing EditorLast Modified: 02:50 a.m. DST, 14 June 2014

"Policeman facing women in a protest march, Calcutta Kolkata India" Photo by: Jorge Royan

"Policeman facing women in a protest march, Calcutta Kolkata India" Photo by: Jorge Royan

UTTAR PRADESH, India -- This past week has been a treacherous time for the safety of women living in the most populous state in India, Uttar Pradesh. The most unthinkable of these events occurred late Monday night, 9 June 2014, inside a police station in Hamirpur district.

When a woman entered the police outpost after dusk, she intended to leave with her husband. After explaining her connection to the detained man and asking for his release, the officers told the woman she would need to pay a bribe in order to see him freed. When she refused, four policemen proceeded to rape her inside of the police facility.

The highest ranking police officer has been detained, and authorities are now searching for three additional security officers still on the loose.

Several similar tragedies have occurred throughout the various rural villages that form the state of Uttar Pradesh. On Thursday, 12 June, a 19-year-old woman was hanged by a mob of men in Moradabad, Uttar Pradesh. This episode followed the rape and hanging of two teenage sisters in the early morning hours of 29 May, and another similar incident on Wednesday, 11 June, in the Bahraich district of Uttar Pradesh. In this horrific crime, a 45-year-old Indian was raped and hanged below a tree.

Therefore, since the 29 May attack, four women have been killed by the brutalities of mob sexual assault in Uttar Pradesh alone. Many are claiming that the prevalence of these attacks are nothing new, only that the reporting and discussion of such crimes are increasing.

In many Indian states, rape goes under-reported because of a stigma against the victims of sexual assault. As the number of formal charges against perpetrators rises, so too does the awareness of the problem.

The aforementioned rape and hanging of two teenage sisters generated international outrage as reports emerged, both with regard to the atrocious act as well as the failure of police to investigate initial reports that a group of men had been seen accosting the young women. The indignation of Indian and international advocates was emphatic, but did little to discourage future cruelties of the same nature.

A final note. On Thursday, June 12, two preteen girls were raped by a group of men inside a hostel in Tamil Nadu state. The hostel is affiliated with a local church, but the offenders had no apparent connection to the congregation. An undoubtedly monstrous act, the attackers held the two girls at knife point while proceeding to violate them.

While the incident in Tamil Nadu took place on the opposite side of the country when taken in conjunction with the crimes throughout Uttar Pradesh state, the faraway communities seem in closer proximity because of these paralleled events.

The first step in addressing the brutality towards women is creating an environment where women feel safe to disclose the crimes committed against them. This process is already underway, and the people of India have protested in favor of increased legislation, and seen positive results. Safeguards against such terrible acts have increased since 2012.

But when policemen are perpetrators in the crime, as in the Hamirpur case, or when officers are complicit in murder, such as the double hanging in May, the shortcomings of these individuals signal a step backward for the movement as a whole.

Follow Michael on Twitter Twitter: @nahmias_report Contributing Editor: @MAndrewRansom

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Battered Men. Fact, Not Fiction

Man in Silhouette, Photo by Chairman 7w

Man in Silhouette, Photo by Chairman 7w

UNITED STATES - According to statistics provided by the U.S. Department of Justice, Bureau of Justice Statistic in June 2013, an estimated 85% of women and 15% of men are the victims of domestic abuse.

According to the statistics listed on the American Bar Association's website, the aggregate number of female and male victims of domestic abuse is estimated at 2.2 million victims each year in the United States.

Of this number, 1.3 million women and 835,000 men are physically assaulted by an intimate partner annually. (Source: Patricia Tjaden & Nancy Thoennes, U.S. Dep't of Just., NCJ 183781, (2000) Read Full Report)

In crunching the numbers based upon these figures, the physical abuse suffered by men at the hands of their female partners is actually closer to 42% of the estimated annual domestic abuse cases in this country. Part of the gap in these statistics is probably due to under-reporting of female against male domestic abuse.

Even when statistics seem to support an increasing trend in women physically abusing their intimate male partners, people remain resistant to the idea. It is easier to accept men abusing women because this is often the norm in many countries and cultures throughout the world, including the United States. In an attempt to present fair and balanced reporting, we often note that not all women are victims or all men abusers.

But somehow, it is easier for people to accept a woman being victimized by a man than the converse. This bias was starkly illustrated in an ABC News undercover program in which two actors in a public park feigned domestic abuse in which the women hits, curses at, and otherwise abuses her male partner.

With one exception, when a group of three women decided to intervene and call the police, everyone else walked by as the woman continued to violently strike the seated man. Most of the witnesses passed without so much as a glance, and many who were subsequently interviewed admitted that they believed the man deserved the violent treatment being meted out by the woman.

[youtube=https://www.youtube.com/watch?v=LlFAd4YdQks]

This role play caught on camera, seemed to illustrate that women who have long been victimized, either felt empowered by witnessing another woman “turning the tables” on a man, or sympathized with the female abuser because she was expressing her outrage at the man who must have “cheated” on her.

If in fact infidelity were the cause of this abuse, which it was not, this does not take into account the fact that it takes two people to cheat and neither should get a pass. Nor does cheating give anyone the right to physically or verbally abuse their intimate partner. But this article is not addressing marital infidelity or its causes, but rather, why people in this video felt that it was okay for a woman to physically assault and verbally berate a man in public without consequence.

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Published: 19 March 2014 (Page 2 of 2)

Why isn’t there more of an outcry? Is this payback for millennia of abuse women have suffered at the hands of men? Or is it that the victims remain silent because they have been emasculated in their homes and fear being further diminished by public admission of this fact? Whether it is all, some, or none of these reasons, many men don't report physical abuse at the hands of women because they are supposed to be strong enough to "keep their women in check."

This is a patently sexist assumption which further reinforces conditions that foster an environment in which ordinary and not-so-ordinary men silently endure abuse at the hands of their female partners. In America alone, there are famous athletes, musicians, actors, a scientist, and two American Presidents who are suspected of having been the victims of domestic abuse either through anecdotal evidence or court documents. (Source: 11 Famous Men Who Were Beat Down By Their Women, by Sam Greenspan) 

Though informative, even the tone of the aforementioned article belies the seriousness of the issue. It is yet another reason why men won’t admit to being abused, preferring to keep the abuse a secret even from their closest friends and family for fear of ridicule. But even more serious is the threat and fear of retribution by the woman they accuse, as she may subsequently report to the police that she was merely defending herself against his aggression.

Many people may find this difficult to believe, but I know a man whose former wife hit him, threw a drink at him, and when he left the house to avoid getting into a more heated altercation, he returned a few hours later to find two police cars parked in front of his house, with policemen waiting to arrest him. Though he tried to present his version of events, and even though he never had a complaint of domestic abuse lodged against him, in fact he didn’t have any arrest record at all; he was jailed.

He was subsequently subjected to a restraining order barring him from the house for nearly 2-months until the court date. His wife subsequently dropped the charges and apologized in open court for overreacting, and admitted to her ‘part’ in the altercation; however, this man now has a permanent criminal record. Whereas she has severe anger management issues which were never addressed nor resolved during their 18-year marriage, he was forced to attend court mandated psychological treatment.

Though his story is hard to believe, one need only look at the ABC News video to see how probable his case is, and the likelihood that somewhere, at this very moment, a man continues to be abused by his wife because he has chosen to stay for any number of reasons. Some like the man I know had small children and he knew that his wife would be punitive and keep him from seeing his children.

She also had a history of physically abusing the children by slapping and cursing at them, and thus he felt it would be better for him to remain in the house where he could at least protect them from the brunt of her anger. “Studies show that women who commit violence against the men in their lives have anger management issues, are likely to abuse their children, yet courts still favor giving the custody of the children to the female even after domestic abuse has been proven.” (Source: Domestic Violence: Men Being Abused by Women)

There is such a thing as a “Battered Man,” and there is such a thing as a "Woman Batterer/Abuser," and the sooner we de-stigmatize this type of abuse, the easier it will be for the victims and the victimizers to get the help they need to break the cycle of violence.

If you need support, please call the National Domestic Violence Hotline at (800) 799-7233 or the Domestic Abuse Helpline for Men and Women at (888) 743-5754.

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Kim Jong-un's North Korea Revealed on Hidden Camera

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Jessamy Nichols and Ayanna NahmiasLast Modified: 01:56 a.m. DST, 28 January 2014

PYONGYANG, North Korea - Unfortunately not all countries in today’s world govern on a moral foundation of democracy and human rights. However, many fall into the improving category, because in recent decades many governments have moved towards elections, freedom of the press and media, and openness to adopting other global cultural and political norms.

And then there’s the farthest end of the spectrum where the most egregious offenders remain. Countries like Syria, Sudan, Democratic Republic of Congo, Pakistan, Myanmar, Somalia, Afghanistan, Yemen, Nigeria, etc. (Source: Maplecroft).

Though life under these regimes is brutal and the citizenry victimized, in North Korea, also known as the Democratic People's Republic of Korea (DPRK), the human rights abuses are on steroids. In the DPRK, there is no pretense toward basic human rights. To ensure complete dictatorial control, the borders are almost completely shut off to global interaction, media is censored, and propaganda is par for the course. Couple this with the possession of nuclear weapons of mass destruction, and you have one of the world’s biggest threats to international peace wrapped up in one small country.

In Middle Ages fashion, Kim Jong-un rules with an iron fist that dictates how citizens speak, express themselves and live their lives. Carrying on the legacy of his father, Kim Jong-il, the current Kim continues to govern the country using public executions, intimidation, political prisoner camps, military threats, and ludicrous laws. Leaving the country without permission is even illegal, so citizens are forced to agree with Kim politically, economically and so forth because dissent routinely results in public executions. Even Kim's uncle, Jang Song-taek, was recently executed, purportedly because of his push for economic reforms.

This dismal and desolate state of affairs inside North Korea provides us with many sad and discouraging mental images, but what’s worse is that the citizens of North Korea cannot have their voices or stories heard because of North Korea’s paranoiac laws governing access to citizenry, as well as travel in and out of the country.

Luckily in the past few months, director James Jones worked with a Japanese journalist, Jiro Ishimaru, to use an underground network of North Korean reporters to gain a glimpse of the “real” North Korea. The insight and findings were made into a film entitled Secret State of North Korea, released earlier this month. The film gives voice to the growing skepticism and disapproval inside North Korea, where citizens are hungry for foreign movies and music and are eager for the day Kim is out of power.

http://www.dailymotion.com/video/x19stdf_secret-state-of-north-korea_shortfilms

At this point, Kim’s method of rule continues to get more bizarre and far-fetched, as the state-controlled media boasts lies about landing people on the moon and Kim hosts parties with Dennis Rodman. Although, the potentially unbalanced retired basketball player, Rodman, has been to DPRK and is friendly with Kim, this by no mean implies that the country or its dictatorship is on the verge of embracing freedom or equality for its populace or a rational approach to international diplomacy.

Throughout history, nations and governments fall from within. When dictators start "partying" with former American basketball players, can the end be far behind? This type of hubris and excess, mixed with an increasingly frustrated population is a recipe for political pressure, friction, and eventual regime change.

It is widely accepted fact that a nuclear armed DPRK would have disastrous geopolitical consequences and thus all means public and private, have been brought to bear to prevent their success in this area. But the true defeat will come through the hands of the proletariat, and for them to be successful, the international community needs to continue to assert more pressure.

In this day and age of hackers, nothing is more porous than the Internet, and information is key, and knowledge is power. With the slightest bit of prodding, and continued calls for North Korea reform, the population could gain the impetuous they need to force Kim into improvements. Dictatorships are not sustainable, so let’s hope we see the end of North Korea’s sooner rather than later.

Follow Jessamy on Twitter Twitter: @nahmias_report Africa Correspondent: @JessamyNichols

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Emotional Health – Surviving the Maelstrom

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Julie Rowley, Contributing AuthorLast Modified: 00:10 a.m. EDT, 15 August 2013

Being healthy is about more than just keeping physically fit and maintaining a good work/life ratio. With all that life throws at us: the small troubles we encounter and have to resolve each day; the monumental tribulations that arrive on our doorsteps unannounced; and the vagaries of our bodies, we ride an emotional roller-coaster that can take its toll on us.

Our Bodies

From the time we hit our menses, we are subject to the ever fluctuating chemical balance of our bodies. We may experience anxiety about our menstruation, both anticipating it and dreading its arrival. For some women their monthly cycle is a time of intense pain, with cramps which can affect not just the abdomen, but circle around to the back as well.

For women with heavy menstrual flow there is the additional concern throughout this time of keeping clean and the fear that the telltale signs will appear on our clothing. Another common fear that women face is the absence of their menses, which may indicate an unwanted pregnancy. With the best will in the world and the use of birth control, slips can sometimes occur. At the other end of this scale are the women for whom the appearance of their menses means the conception they are trying to attain has not happened – yet again.

This comes with the corresponding disappointment and when this becomes a long term occurrence, depression and anxiety, as well as feelings of failure can set in.

Pregnancy is for most women a strange mixture of joy and misery: from the morning sickness (who ever coined that phrase has a lot to answer for…), through the dizzy spells; water retention; and cravings for foods we would normally not look at once, let alone twice; to the discomfort of the baby taking up so much room that all our normal body functions are disrupted. This is seasoned liberally with the awe and wonder of this little being growing inside us; the swelling abdomen; the first noticeable flutter of movement and we become completely and compellingly absorbed in this process.

Our hormones are wildly out of control during this time and although usually rational and reasonable people, we become emotional and volatile. Things which normally we would shrug off hurt or anger us instead. Some women find that their desire for a normal, intimate relationship with their partner dwindles or vanishes altogether during their pregnancy. This can be frustrating for the partner and a source of concern that the relationship is not as close as it was beforehand.

The diminution or complete loss of desire during pregnancy may come as a surprise, but in actual fact it is quite common and a normal feature of pregnancy. Nonetheless it can cause tension and stress between partners. Added to this already complex bundle of changing needs and emotions is the ongoing concern about the baby: the fear of miscarriage during the first 16 weeks; the waiting for the first movement and worrying if it does not happen at what we are told is the “right time”, even though it varies from one pregnancy to another; then dealing with all the odd twinges and aches which occur through the later part of pregnancy.

The birth itself can be a source of anxiety and fear, particularly if it is the first; and this is mingled with a sense of anticipation and excitement that the moment has finally arrived and very soon the “bump” will be gone and we will be able to hold our son or daughter.

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Published: 15 August 2013 (Page 2 of 2)

Further along the line, when we reach the end of our childbearing years, we have the looming specter of menopause. Not only do we have to deal with the regrets and feelings of loss as we leave behind the prospect of fertility and release our past identity to embrace the new phase we are entering, which in itself can be difficult and prolonged; but we have to deal with any physical symptoms which can accompany menopause.

Some women are lucky enough to sail through, while at the other end of the spectrum are those who experience every unpleasant physical side effect in the book, having to deal with the embarrassment of: sweats; mood swings; sleeping problems; and palpitations; to name but a few.  We may have to deal with depression, anxiety and feelings of loss of identity or alienation as we struggle to find new meaning to our lives.

Dealing with the Emotional Fallout

The emotional and mental experiences of these phases of our lives would be enough by themselves to live through and come out the other side in one piece. However, this is only, as women know only too well, a small part of the picture. We can add to this the many milestones and events, both large and small, in our life which can cause stress, anxiety and depression; the negatives can often seem to outweigh the positive, especially when we are dealing with bereavement and loss.

We now recognize that grief follows a natural cycle, whether that grief is related to losing a job or perhaps a divorce; anything which takes something out of our lives will trigger the grief cycle. This is composed of around 5 different stages, although there are different interpretations and some include 7 stages.

The first stage is of shock and denial, when it is difficult to grasp or to accept what has happened. As the reality of our loss becomes more real, the initial shock can turn to anger, which can be directed inwards at us or outwards at the world.

Following this we may enter a stage of trying to change the situation by altering our position in relation to it, by bargaining for the return of what or who we have lost.This passes and we then enter a phase of deep sorrow and depression, where life can lose its meaning for us and everything becomes a struggle. Finally we reach a level of acceptance of what has happened and our lives start to move forward again. It can take several years on average to work through this process, although everyone re-adjusts at their own pace and may take longer to pass through some stages than others.

Occasionally our own internal emotional processes become unable to complete the grief cycle and we can become stuck in one of the stages. At times like this, where our own resources and inner strength are not enough to find resolution to our problems, we depend on those close to us to understand and be there for us.

Sometimes though they are unable to give us the help we need to move on through the grieving process and it is at times like this where counseling can be invaluable; to be able to release our thoughts and emotions around our loss to someone who can understand and empathize, as well as helping us to see things from a different perspective and facilitate our moving forward once more.

When we think of the toll that a lifetime of such emotions can take on us, it is truly amazing that not only do we manage to survive this wild ride, but is a tribute to women everywhere that we emerge as such profound and inspiring human beings.

Follow Julie Rowley on Twitter Twitter: @nahmias_report

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Women’s Health – Healthy isn’t Hard Work

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Julie Rowley, Contributing AuthorLast Modified: 12:47  p.m. EDT, 30 July 2013

Yoga

Yoga

With so much in the media written about health generally and women’s health in particular, it is hard to know where to start with ensuring that we have a diet which supports a healthy body. The almost emaciated archetype which has been portrayed as the ideal woman for many years is not helpful as it encourages poor diet, which in turn can lead to eating disorders such as anorexia nervosa, bulimia or EDNOS.

Once we have waded through the advertising, the newspaper and magazine articles, the websites and realized that we are surrounded by conflicting information and advice on every side, we eventually come to the conclusion that to have a balanced and healthy diet means going back to basics. We need to start at the beginning with understanding the nutrients that women need to sustain health through all the vagaries of our body’s chemical seesaw; with the fluctuations throughout puberty and adulthood, into menopause and beyond.

Balancing Finances and Diet

It is difficult for those with restricted incomes to ensure that they eat a healthily balanced diet which contains all the nutrition the body needs to maintain it. It often seems easier to just go with the flow of pre-packaged, processed convenience foods. But it is these very foods which are the basis of society’s obesity problems today. Even making room in our lives for some fresh produce is better than none at all. For those who can’t afford to buy all local organic meat and produce, there are still some things in our diet which we can change for the better. Weight for weight, fresh food contains more nutrition than convenience foods and far less in the way of chemicals that our bodies consider toxic.

Saffron Chicken

Looking at the elements which go to make up a balanced diet, it's clear that we need to eat grains (including some wholegrain whenever possible); fresh fruit and vegetables; lean red meat; poultry (preferably without the skin); eggs; dairy (preferably low fat); fish; and nuts. We should use poly- or mono-unsaturated fats, such as olive oil for cooking and try to grill or bake rather than roast or fry (either shallow or deep).

The key ingredients for a well balanced diet are essential in providing women with sustainable weight control, abundant energy and remaining healthy throughout life.

What do these foods contain that we need?

High on the list of essential ingredients that our bodies need are vitamins. Fresh foods contain an abundance of natural vitamins, while many packaged foods contain laboratory produced vitamins. Natural vitamins are carbon-based organic compounds which are essential to our health. Some of these vitamins our bodies are able to produce in small amounts; while others we need to take in from external sources as these are the only way we can obtain them.

Trace minerals are necessary to help our bodies function properly. Found in many of the fresh foods that we should eat daily: zinc; iron; manganese; copper; chromium; selenium; these are some that our body needs in the right quantities to support good health.

Aside from vitamins and minerals, the foods we eat should contain fiber, a little fat, carbohydrates and protein. Fiber is invaluable in helping our body systems process the foods that we eat and maintain digestive health; it also works to reduce cholesterol in the body and to regulate blood sugar; as well as being known to significantly reduce the risk of colorectal cancers. The fat we eat is used by the body for heating and insulation and for energy production (in tandem with protein). It acts as a regulator for Vitamins A, D, E and K (fat soluble vitamins) and is a source of Vitamin F (essential fatty acids).

Carbohydrates are needed by the body to provide energy and to support good brain function. Our bodies break down carbohydrates into simple sugars, which are either used by our cells as energy or stored by the liver as glycogen when the body has more than it needs. There are both simple and complex carbohydrates, although complex carbohydrates are more beneficial as they have less effect on our blood sugar and insulin levels and support better weight control.

Protein is a very important part of our diet. We get proteins from a number of sources, such as lean meat or eggs; even vegetables and grains can contribute towards the steady supply of protein our body needs for the healthy function of every organ, including the skin. The body takes proteins from food and breaks them down into the amino acids it needs. Without protein our bodies cannot function properly.

Calcium Supplements with Vitamin D

Supplementing our Nutrition

There are times or circumstances in our lives that supplementing our nutrition is advisable or necessary. This might be during pregnancy when our doctor prescribes iron for us; later in life when we need additional calcium to help guard against health issues such as osteoporosis; perhaps we are in a position where our immune system is depressed, through stress or illness, and we need a good multivitamin product to help us get back on track. Many women use products such as evening primrose oil for arthritis; or for pre-menstrual or menopausal symptom control. In cases where for some reason our body is not manufacturing or processing nutrients properly, it can help to give ourselves a boost using reputable and high quality supplements. Supplements are readily available in many supermarkets and health stores and it is a matter of personal choice whether we prefer to take healthy supplements in powder form; or perhaps in capsules, tablets or liquid.

Food for Thought

All too often we sacrifice what we know to be good nutrition and a balanced diet in favor of family members with their personal likes and dislikes. When this happens, we can find ourselves missing out on foods that we really do need to help keep our sensitive body systems in kilter. This leads to health problems down the line which we can avoid by periodically re-assessing our own dietary needs and adjusting our eating habits as necessary.

Follow Julie Rowley on Twitter Twitter: @nahmias_report

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Tortured by the Media, Women Cannibalize Themselves

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Lindsay Kite, Co-director of the Beauty Redefined FoundationSource Title: “Curvy is the New Skinny, Thanks to Photoshop Phoniness” Last Modified: 03:45 a.m. EDT, 05 May 2013

The latest trend in image alteration might surprise a few people who are familiar with the power and pervasiveness of the thin ideal. Known as “reverse retouching,” this new trend has editors now adding curves and inches in specific areas of women’s bodies to create more voluptuous figures.

But we’re here to tell you there’s nothing “reverse” about this retouching.

It’s more of the same old crap. More carefully chosen young women’s bodies that STILL aren’t quite beautiful, appealing or sexy enough for marketers. More illusions that accumulate in the public’s consciousness to form a new standard of normal and attainable for women’s bodies. More unnatural and unachievable beauty ideals for real-life girls and women to fall short of.

Here’s the deal: we’re all for breaking out of the trap of thin ideals being used to sell EVERYTHING from running shoes to fiber supplements. The endless stream of tall, thin, young, white women’s bodies dominating every type of media, from advertising to all genres of entertainment, has done more harm than doctors can measure.

We live in a culture that prizes female thinness above all else, as a key to attractiveness, health, desirability and success in every way. That same culture contributes to the epidemic of eating disorders and all forms of disordered eating, where approx. 10 million women are diagnosable as anorexic or bulimic in the U.S., with another 25 million more suffering with a binge eating disorder (NEDA, 2010).

That culture of appearance obsession that centers on thinness also contributes to the fact that the majority of women in the U.S. claim to be “disgusted” by their bodies, and where 60 percent of girls believe they’d be happier if they were thinner. That exact same body shame is a major contributor to chronic health issues like cardiovascular disease and diabetes, since one of the major reasons women avoid exercise is fear of being looked at or fear of looking fat. We’re so over the tyranny of the thin ideal.

So is Photoshopping to add “curves” a step in the right direction? Absolutely, undoubtedly, without question, NO. Here’s why.

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Published: 05 May 2013 (Page 2 of 4)

Yes, editors, producers and advertisers are taking images of very thin girls and women and manipulating them in post-production to add size. But the inches they’re adding are not real. They are not natural. They are strategically, meticulously placed to create idealized hourglass figures on otherwise small, thin frames.

What’s the difference between computer-generated “curves” and real-life “curves?” Well, for starters: realistic body proportions, including breast shape and bum size in relation to waist size, etc., cellulite, stretch marks, and everything else that reality brings to the table for a curvaceous (or even thin, average, or bodacious) female body.

Sure, it may very well be humanly possible to have centerfold-esque measurements and looks without the aforementioned “flaws” of the overwhelming majority of female bodies, but those aren’t the bodies being flaunted in mass media. Instead, we are seeing thin bodies that are being secretly altered to look voluptuous. We’re seeing thin, athletic, small bodies like Keira Knightley’s being photoshopped to carry D-cups (see “King Arthur” movie promotional materials, among many others).

We’re seeing Lady Gaga, who openly acknowledges her constant battle for thinness the industry demands, being manipulated to embody a more voluptuous shape (see the Aug. 2012 Vogue cover, with cinched waist and prominent chest and hips).

We’re seeing the signs of anorexia, bulimia and malnutrition being swiftly and secretly airbrushed out of existence to reveal still ideally thin bodies, but plumper cheeks, fewer visible bones in chests, shoulders and hips, and radiant skin. The lies behind expanding curvaceous ideals are just as sinister as the lies that shrink bodies to unreal thin ideals.

The Daily Mail (one of our least favorite sources) reported that Robin Derrick, creative director of Vogue, admitted: “I spent the first ten years of my career making girls look thinner, and the last ten making them look larger.” Former Cosmo editor Leah Hardy claimed the same trend in her work, citing Self magazine’s acknowledgement of the same protocol for retouching away signs of “too skinny” and making models “look healthier” (NOT our words).

Tall, thin stars like Cameron Diaz and Taylor Swift are reported to have undergone breast augmentation surgeries in recent months. If those reports are true, they represent just one example the real-life embodiment of photoshopping ideals. When the digital world of faces and bodies shows an endless stream of thin-yet-curvaceous images of women, it is absolutely no wonder that women are turning to cosmetic surgery to achieve the same ideals. We call this process physically Photoshopping ourselves out of reality.

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Published: 05 May 2013 (Page 3 of 4)

Thinness is not the problem here. Hourglass figures or “curves in all the right places” are not the problem here. The problem here is that the grass is always greener on the other side, and so many industries have capitalized on convincing and re-convincing women (and men) of that lie.

First, thinness is the best, healthiest and most attractive, but those industries aren’t showing us ribs, hip bones, small chests and other naturally occurring effects of thinness on bodies — especially the more unsightly effects of thinness brought on by disordered eating, like gaunt faces and decaying teeth. Then being “curvy” is the best, healthiest and most attractive, but only with an extremely thin waist, round, lifted breasts, and no cellulite, stretch marks, full arms or flat bottoms. Heaven help us if a double chin shows up.

Plenty of media is capitalizing on this idea by pinning “real,” curvy women against “skinny” women. Ripped from the MSN Living headlines Aug. 30, 2012: “Fashion Mag Says No to Skinnies.” Here’s a hint of the terribleness of the whole piece:

There’s been a trend lately towards real women with curves and away from skinny Minnie models that look unhealthy—and this trend is continuing to take the fashion and media world by storm.”

1) All women are “real.” A particular body type or shape or size does not make someone “real.” The thing that takes their bodies from “real” to “fake” is Photoshop.

2) You can’t determine a person’s health from their appearance. Calling a thin woman unhealthy is just as bad as calling a “curvaceous” woman unhealthy.

3) This “trend” is only taking the fashion and media worlds “by storm” because it is making those same industries big money — not doing any favors for the health and well-being of their audiences and consumers. For a couple decades they’ve sold us the idea that thinness is the key to health, happiness, sexiness and success, and now they’re capitalizing on the mounting backlash against unattainable thin ideals by pitting one idealized body type against another equally idealized and unattainable body type.

Studies show this “grass is greener” effect is all too real.

One of our favorite renowned media scholars, Kristen Harrison (2006), found that for larger girls, TV exposure significantly influenced their belief that their peers thought they should be smaller. For the smaller girls, TV exposure significantly influenced the belief that their classmates expected them to be larger.Interestingly, Harrison found the same result three years earlier when she found white women’s exposure to TV beauty ideals predicted the large-busted women wanted smaller chests and small-busted women wanted larger chests.

Basically, that means for-profit beauty ideals in media are WORKING. Too many industries thrive off women feeling bad about themselves and seeking ways to fix their “flaws,” which women naturally perceive as a result of not measuring up to media standards for beautiful or even “average.” These studies (along with plenty of others) show us that pretty much everyone feels bad. Too fat, too thin, too busty, not busty enough, too tall, too white, too dark — it’s a sure-fire recipe for raking in the $$$, but not without our cooperation.

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Published: 05 May 2013 (Page 4 of 4)

Here’s the plan: Let’s stop buying into this baloney. Let’s stop enforcing those thin vs. curvy ideals on ourselves. Let’s stop enforcing them on our friends, families, strangers and celebrities. Let’s recognize how often and how dramatically we’re being duped with non-stop images of skinny-yet-busty-and-bootylicious bodies. Let’s re-recognize it all the time by looking critically at all types of media all the time, and then let’s reject those lies. Let’s release the power those lies have over our perceptions of our bodies, beauty, health and happiness. Rather than dwelling on the seeming downfalls of our own real-and-maybe-not-ideal figures, go for a walk around the park with a friend.

Go visit someone who could use a chat or a hug. Use your flawed body for good, and own it.

Michelle (pictured at beginning of this post) is from Australia has been hospitalized for anorexia and is working to regain her health and positive body image. She is without a doubt Beauty Redefined.

Can you imagine the powerful effect of masses of thin, curvaceous, and everything-in-between-and-beyond women forfeiting their body shame and anxieties and spending their money on education or charity or starting their own business instead of a breast augmentation or cellulite treatment or dangerous diet pills? And those same beautiful women owning their beautiful realities as an example to all their daughters, students and peers who desperately need to see a beautiful reality being embraced instead of hidden, apologized-for or physically photoshopped out of reality? We can.

Yes, it’s easier said than done, but we can help! It’s a step-by-step process that differs for everyone, but these strategies work. Start small, like intentionally shutting down negative thoughts about your own body and others, and then work up to a media fast, setting a serious fitness goal to focus on how your body works instead of how it looks, or start advocating for positive body image among your own family, friends and community.

These and many other totally do-able strategies are outlined here. Instead of internalizing all the Photoshopping phoniness that is only going to get worse, look around you to see how beautiful reality can be. Curvy, skinny, dark, light, tall, short, able-bodied and differently abled, whatever you’re bringing to the table. The world needs your beautiful reality!

BeautyRedefined.net or contact@beautyredefined.net Original Title: “Curvy is the New Skinny, Thanks to Photoshop Phoniness” Source: http://www.beautyredefined.net/curvy-is-the-new-skinny-thanks-to-photoshop-phoniness/

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Conspiracy Theory in Death of Brutal Delhi Rapist

Ayanna Nahmias, Editor-in-ChiefLast Modified: 16:34 p.m. EDT, 14 February 2013

The man charged with rape and murder will have an investigation now into his OWN death.

The body of Ram Singh, the Indian bus driver accused of masterminding a brutal gang rape and murder was brought to a New Delhi hospital for autopsy Monday, after he was found hanging in his prison cell.

India's interior ministry called the apparent suicide a major security lapse and ordered an investigation.

But the father of the 23-year old woman, who died from injuries suffered during the December assault, refused to be pulled into the controversy.

"What he did, how he did, we don't know anything about it, nor are we concerned about it. The administration and the jail authorities know best about it as to what happened and how it happened. We cannot do anything here," said the father of the student who died after being brutally gang raped.

In this Delhi slum where Singh lived, his parents insisted their son couldn't have killed himself. According to Kalyani Devi, Mother of Ram Singh, there was no reason for him to commit suicide because he had already confessed to the crime.

The trial of six other co-defendants continues, in a case that triggered mass protests across India.

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Twitter: @nahmias_report Editor: @ayannanahmias

Savita Halappanavar | Denied Abortion Dies from Septicemia

Savita Halappanavar | Denied Abortion Dies from Septicemia

The ‘War on Women” became a seminal issue of the 2012 United States presidential election. Never before had women’s issues been at the forefront of a political contest in which many men openly revealed their utter ignorance of how women’s bodies functioned while waging an all-out campaign to eliminate the legal statutes that guaranteed the right for women to seek and secure safe abortions.

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Mother Kills Daughter with Acid

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ISLAMABAD, Pakistan – Acid attacks, are a heinous crime in which the perpetrator seeks to deliberately maim or kill their victim with acid so that they suffer horrendously in the short-term, and if they survive, must suffer the further indignity of being horribly disfigured.

These attacks are most common in Cambodia, Afghanistan, India, Bangladesh, Pakistan and other nearby countries. Globally, at least 1500 people in 20 countries are attacked in this way yearly, 80% of whom are female and somewhere between 40% and 70% under 18 years of age. (Source: Wikipedia)

The recent assassination attempt of the Pakistani heroine, Malalai Yousafzi, galvanized Pakistanis who took to the streets in an unprecedented demonstration of support for Malalai. The nation and the world was swift and vociferous in the condemnation of the perpetrators, and this watershed moment seemed to mark a desire by the citizens of the country to stand up for the rights of Pakistani women and girls.

It was therefore disconcerting to learn of the murder of a young Pakistani girl who was targeted simply because she was speaking to a boy. Unlike Malalai, who was targeted by the Taliban for advocating for access to education for Pakistani girls, the young 16-year old girl who lost her life today, was victimized for no other reason than she happened to speak to a boy in front of her home.

She was the victim of an 'honor killing,' which is the murder of a girl or woman by relatives, because they perceive her actions as having brought dishonor to the family.

According to Reuters, the girl’s parents poured acid on her face and body. In this case, as in others, the mother was the main perpetrator, though usually it is a male relative who initiates and carries out honor killings.

Unlike the acid attack victim pictured above, the young 16-year old did not survive the ‘third-degree burns on her scalp, face, eyes, nostrils, arms, chest foot and lower part of legs.  According to the doctors who tried to save her life, even her scalp bone was exposed.’ (Source: Reuters)

The parents in this case have been arrested, which is unlike many cases in Asia in which the perpetrators often escape justice. In many cases the murder is viewed as a private family matter and in some conservative communities the practice is tacitly condoned.

Follow Nahmias Cipher Report on Twitter  Twitter:@nahmias_report       Editor-in-Chief:@ayannanahmias